Tuesday, February 16, 2010
Wii Fit workout
I managed to get in a 30 minute workout on the Wii last night.  But Allison still came to see where I was and what I was doing.  It seems no one can keep her occupied for awhile while I'm working out.  But I had 20 minutes of aerobics, in which I did 10 minutes of advanced step (they call it), and rhythm boxing for 10 minutes as well.  To be honest the advanced step is not that advanced.  I do not feel that I'm working out too much at all.  But by the end of the workout, once I stop my heart is going pretty good, so maybe I am getting a workout.  I just don't feel it.  Then there's the boxing.  I do feel the boxing as long as I put everything into it.  The thing I do not like about the boxing is that you do the same things over and over again.  I wish there were other things to do with it.  But as long as I throw my punches from my hip like it says to I get tired pretty quickly.  But the Wii remote doesn't pick up some of the things I do.  After the aerobics I did a little bit of strength training.  I get a bit of a workout with the strength training.  The thing I hate about this is the trainer.  I can't ever do axzactly what the trainer is doing.  I don't feel I am doing the exercise right if I'm not matching the trainer on the television.  Though I suprised myself last week when I was doing Yoga.  I tried the shoulder stand and it took me a few tries to get my legs over my head, while laying down on my back but I did it!  From there it was easy to get my legs up into the right position.  But I was pretty proud of myself for that one.  Well, it's getting to be pretty late in the morning and I need to get out of bed.  Hopefully I will get some Wii Fit in today.
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You go Yoga Master! That's awesome!
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